Blueberry Protein Smoothie
- 1½-2 cups dairy or plant milk, or water
- 1½ cups Root 24 Farms Fresh or Frozen Organic Blueberries
- 1½ cup frozen bananas
- ¼ cup almond butter or peanut butter
- Place all ingredients in the carafe of blender and process until smooth.
Optional nutrition boosters: ¼ cup old-fashioned oats, 2 tablespoons flax seed, 1 tablespoon of your favorite protein powder or 1 tablespoon of Root 24 Farms Organic Blueberry Powder .