no bake blueberry superfood snack bars

No-Bake Blueberry Superfood Snack Bars

no bake blueberry superfood snack bars

No-Bake Blueberry Superfood Snack Bars

Makes 16 bars
Course Breakfast, Snack

Ingredients
  

  • 1 ½ cups rolled oats
  • ¾ cup whole almonds
  • ½ cup Root 24 Farms Organic dried blueberries
  • ½ cup pistachios
  • cup ground flaxseed
  • cup walnuts
  • cup pepitas
  • ¼ cup sunflower seeds
  • cup pure maple syrup or honey
  • ¼ cup unsweetened apple sauce
  • 1 cup almond butter
  • Optional: for blue bars with boosted nutrition add 2 tablespoons Root 24 Farms Organic Blueberry Powder

Instructions
 

  • Line an 8″x 8″ baking pan with parchment paper, with the paper hanging over the edge of the pan. Combine the first 8 ingredients in a large bowl and mix to combine. Add maple syrup or honey and apple sauce and mix to combine. Add almond butter to mixture and mix until combined.
  • Place batter in prepared pan pressing down firmly with the palm of hands or a spatula, distributing as evenly as possible. Place in the freezer for approximately 1 hour.
  • Remove pan from freezer. Lift singular slab from pan by lifting up on paper. Set slab down and gently peel paper away. Slice slab into 16 bars.
  • Bars keep best in a sealed container/bag in the freezer.

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